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🍋 She’ll carry on through it all. She’s a waterfall. 🍋

In a world where we value speed and momentum, nature reminds us of the power of patience. ⠀ ⠀ The caves and waterfall from our visit to the caves last weekend. ⠀ ⠀ You can’t create any of this with speed, these have been carved out slowly and painstakingly by nature over thousands, tens of thousands and millions of years. ⠀ ⠀ That alabaster-type pillar will have been created at maybe 1mm every 10 years. ⠀ ⠀ Slow down. Like, right down. Now you can carve your path. @laurarose1591 #wales #breconbeacons #danyrgorf #rest #nature #patience

Phew. It’s dropping. ⠀ ⠀ Podcasts fall under entertainment so getting a clearer idea of the impact of all the needless pick-up and put-downs. ⠀ ⠀ This weeks goal. Listen. Stop touching the damn phone when I do. ⠀ ⠀ How do you use data you have to improve what you do?⠀ ⠀ #podcast🎧 #podcasts #screentime #learning #productivity #digitalminimalism #digitalmindset #personaldevelopment

Book 2️⃣8️⃣. Mythbusters geek-out. ⠀ ⠀ Takeaways:⠀ ⠀ Find your ‘cardboard’ - the material you like working in that helps you formulate ideas quickly. Do more of it. ⠀ ⠀ Looking after your ‘workshop’ - it’s reflecting and meditative, as well as a great habit to get into.⠀ ⠀ Loved it. This man’s awesome. ⠀ ⠀ #booksofinsta #52booksin52weeks #creativeideas #creativity #personaldevelopment #adamsavage #mythbusters

Yesterday was a (wet and overcast) day in Swansea.⠀ ⠀ Lots of walking. Museums (to keep me happy) and a little packed lunch in front of the castle. 🏰⠀ ⠀ Little bit of The Smiths, too. 🌷⠀ ⠀ You know when you just need a break. Some time away from it all.⠀ ⠀ What we’ve needed this year for sure.⠀ ⠀ Enjoy your weekend people. ✌️⠀ ⠀ #swansea #breconbeacons #weekend #longweekend #rest #relaxation

Travel all the way to Wales for the weekend. 🏴󠁧󠁢󠁷󠁬󠁳󠁿⠀ ⠀ Take a drive down to Swansea for the day. 🚗⠀ ⠀ Found this in a bookshop. 📘⠀ ⠀ And got it. Obviously. ✅⠀ ⠀ Away days will never be the same again. ⚽️⠀ ⠀ #ccfc #pusb #CoventryCity

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